Tired as F*ck Looks at Diet Culture, The Hustle, and Culty Self-Help Behavior

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There are thousands of books, diets, side gigs, and self-help gurus who claim they can change your life for the better with just a few steps. Caroline Dooner is here to help tell you why its time to get off the treadmill and take a second look at some of the things we do to try and “improve” ourselves. Tired as F*ck is part memoir, part cultural observation essays. Dooner describes her decades of dieting and over work that lead to her using a swear word and pushing back against cultural expectations.

Dooner is very open about her struggles with cultural expectations and her destructive techniques to try and follow them.  This book is not intended to be self-help, but rather more of a cautionary tale of coming out the other side.

Tired as F*ck is available February 2022.

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